So much of what is written below still resonates as much as it did in 2021 when I originally posted it. And here we are again. Yet, now the climate is different. Most people I know are worn down and horrified by the cruelty of where we are in 2025. I wondered if this would still be relevant; it is needed now more than ever. To that end this year in addition to my small Facebook group I will also be posting daily here on this little website. There will also be links on my Bluesky and Substack. The following was written a few years back, but still gives a good summary of what my hopes for The March Experiment can be. If you also decide to be public with your declarations please use #themarchexperiment with your posts. Let’s grow this and invite others to be brave and declare what it is they see and like in themselves.
It’s that time again. For the past few years as the importance of this ritual has grown in my life I’ve been trying to figure out how to grow it. Recently it occurred to me that what I’m trying to do is present this as a gift. I can’t imagine anything better than a world where we as women stopped doubting ourselves, spending millions on the self help industry and just looked in the mirror. Really looked and found what it is we like.
So, this is an invitation. Take this idea. Share it. Spread it.
Here’s how it works: For one month you make a decision, a commitment to say out loud something you like about yourself. I started this back in 2014 by sending a message to a small group of women asking them if they would join a Facebook group with me. I would then commit to say something in the group every day for the month of March that I liked about myself. Anyone could join me. You could post every day, or maybe just once or twice. Whatever felt comfortable. The only real rule is that you had to declare something you like about yourself. No backhanded complements. No diminishing yourself. You can be public and tweet it out, make an Instagram post, put it up on Facebook or even make a TikTok video. Or, you can make a small private Facebook group, or email chain, Zoom about it with your tribe. Whatever works for you. The trick is to start saying things you like about yourself. It’s going to be uncomfortable. Do it anyway.
Be Brave
Be Vulnerable
Be Courageous
#themarchexperiment